
The Ultimate Guide to Lactation Foods and Recipes
Breastfeeding moms often ask, “What should I eat to make my milk better and more plentiful?” The answer is simple: meals that are balanced and
Doula clinic is a pregnancy wellness clinic where we provide
Lamaze or birth preparation classes, Baby care, Breastfeeding sessions, Pregnancy yoga sessions, Doula and Labor support.
We at doula clinic cater to all problems related with breastfeeding
The correct process of Breastfeeding is taught to make sure your baby is well-fed.
With a 99% success rate, Online Consultation for Lactation is very convenient for mothers.
Timely Planning and Support can easily achieve Induced Lactation.
Follow-ups help in ensuring that we are doing our best to give nutrition to the baby.
When faced with difficulty, we can even visit you to make sure your Breastfeeding journey gets simpler and healthier.
We can help you select alternate feeding methods to suit your baby’s needs.
Dr Deepika is an internationally certified Lactation Consultant from prestigious IBCLC, USA and certified Childbirth educator from Lamaze International, USA.
In the last 17 years, She has helped more than 5000 couples make the pregnancy and Breastfeeding journey a hassle-free and memorable experience. She has worked with many prestigious organizations like Fortis hospital, CK Birla hospital and is currently associated with Cloudnine Hospital Gurgaon.
She also runs her Clinic – Doula clinic is a pregnancy wellness clinic where we provide Pregnancy yoga, Lamaze or Labor classes, Baby care and Breastfeeding sessions.
With outstanding commitment to support, educate and help pregnant couples experience a great pregnancy and breastfeeding journey. Dr Deepika also helps mothers across India through her Video Conferencing sessions.
We support, educate and help pregnant couples experience a great pregnancy,
positive birthing and breastfeeding journey.
Breastfeeding is never painful. In case it’s painful for you, It means that you aren’t using the correct process. Get guidance so you can take on this journey hassle-free with confidence.
Prenatal yoga is a great way to stay active during pregnancy. It’s both gentle and low impact while offering physical and mental benefits to both mother and the baby.
Lamaze classes or birth preparation classes provide information and emotional support to pregnant couples to cope up with labour pain, birthing process and it also prepare Mother for positive breastfeeding experience.
Women’s Health is a specific area of physiotherapy focusing on the treatment and management of women’s health issues.
The doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. The purpose is to help women have a safe, memorable, and empowering birthing experience.
We aim to make your pregnancy a hassle-free and enjoyable experience.
Breastfeeding is never painful. In case it's painful for you, it means the baby is not latching properly. A good latch means the baby opens up a big mouth to take a bigger part of the areola along with the nipple area inside his/her mouth while latching.
Many of the Mother's feel so, but Mommies please remember if your baby is having 6-8 number of urine output in 24 hours, not to worry.
In case your baby isn't latching properly, that can also lead to decreased production.
Yes, it's possible. Right time intervention is required to start the process of Breastfeeding.
Yes, You absolutely can. Most women can produce enough milk to feed twins. Many women are also able to breastfeed or pump enough breast milk to feed higher order multiples.
You can also nurse twins at the same time once they're in the correct position.
Yes, you can feed the baby in a side-lying position. Do try to keep the baby's head slightly elevated.
Yes, you can. Just follow the correct pumping guidelines.

Breastfeeding moms often ask, “What should I eat to make my milk better and more plentiful?” The answer is simple: meals that are balanced and

The first six months after birth are very important for both the mother and the baby. Breastfeeding takes more energy, water, and nutrient-rich foods to

Mothers who breastfeed need a balanced diet full of nutrients to help them heal and their baby’s growth. A well-thought-out lactating mother diet chart helps
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