Lamaze Sessions

" Don’t let the Labor pain scare you.
Prepare yourself, so you can have positive birthing experience."

  • The Lamaze method was developed by French obstetrician Ferdinand Lamaze in the early 1950s and is one of the most common birthing programs today. You can learn this method by taking a series of classes. Childbirth has known to be a painful process but once a pregnant couple is prepared with right information and knowledge, it becomes easy smooth and positive birthing experience.
  • Lamaze classes or birth preparation classes provide information and emotional support to pregnant couples to cope up with labor pain, birthing process and it also prepare Mother for memorable breastfeeding experience.

Why and when should we attend Lamaze or birth preparation classes?

Prepare yourself before you enter the labor room to ease out all anxieties, stress and myths related to labor and birth of your baby. These classes are delivered by Lamaze certified childbirth educator Dr. Deepika in the form of group sessions or personalized one to one interaction.
These sessions will boost your confidence and it help in nurturing relationship with your partner.
You can attend these sessions in the third trimester of pregnancy.

Is there any partner required to attend these sessions?

Expecting mother can attend this sessions with her husband or Sister/ Mother/ anyone she trust completely without a doubt in her mind.

What will you learn in these sessions?

  • Role of partner, family and friends during pregnancy
  • Hormonal, physical and emotional changes during pregnancy
  • Common pregnancy discomforts
  • Signs of labour
  • Stages of labour
  • Lamaze care practices
  • Possible interventions – epidural, episiotomy, forceps/vacuum, amniotomy, caesarean.
  • New born care
  • Appearance of the new born
  • Carrying your baby
  • Bath
  • Burping
  • Comforting the baby
  • Swaddling
  • Communicating with the baby
  • Sleep time
  • Breastfeeding
  • Benefits
  • How to latch
  • Feeding positions
  • Common concerns
  • Aids

What are the tools for these sessions

  • Active labour positions
  • Visualisation
  • Breath work
  • Massage techniques
  • 5 Senses

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